� VARIETY = BALANCED NUTRITION To complete this week's milestone, you should try at least 3 new fruits and veggies. Go on some new veggie adventures! Try a different fruit or veggie in a new recipe, or let a restaurant chef switch it up for you. Time crunch? Throw some kale in a smoothie. Can you say rutabaga? You may be surprised to find a fresh, new fave with added nutrition! � Expand your horizons, take a chance and try these yummy recipes. you just may find a new favorite! � � � � Fruits and veggies are now taking a larger part in your meals, but variety is just as important as quantity. No single fruit or vegetable provides all the nutrients you need to be healthy. Different choices provide a needed balance of vitamins, minerals, fiber and disease-fighting phytonutrients for good health. So, shake it up and try something new! Fruits and veggies offer a world of variety and versatility. Dig into this week’s challenge and have some yum! © 2015 Interactive Health Green Giant, Go Giant and associated words and designs are trademarks of General Mills, used under license. © General Mills